4myheart^® program

Living 4myheart^®–the personalized patient program

The 4myheart^® program is a personalized care platform, designed to help patients improve and maintain cardiometabolic health. The program is individualized and focused on risk reduction through lifestyle change. The service provides access to clinical educators and the 4myheart website, where patients can find cardiometabolic education, healthy recipes, and inspiring success stories. Virtual community education sessions provide additional opportunities for patients to interact with Clinical Educators and connect with peers.

The 4myheart^® program includes

Benefits of partnering with clinical educators

Patients have access to clinical educators, who provide support, answer questions related to heart health, and help patients with cardiometabolic risk reduction through lifestyle changes.

Clinical Educators provide individualized support and coaching to help patients:

• Correlate cardiometabolic tests with personalized lifestyle changes to reduce risk
• Develop personalized action plans
  
• Set lifestyle goals to improve heart health
  
• Achieve and maintain healthy weight
  
• Stay on track and provide motivation and accountability
  
• Identify additional resources targeted to health needs
  

4myheart empowers patients through personalized education and resources

Nutrition

• Search our recipe libraries for cardiometabolic friendly recipes
• Find ways to make better choices, that fit nutritional and cultural needs
  
• Use online trackers to record meals and identify patterns
  

Physical activity and social support

• Create goals for daily activity
  
• Track progress online
  
• Connect with peers through 4myheart programs
  

Sleep

• Understand how sleep affects health
  
• Learn the benefits of adequate sleep
  
•  Identify actions to improve sleep hygiene
  

Stress

• Identify causes of stress 
  
•  Learn positive ways to cope with stress
  
• Get support from friends and family