duration: 30 minutes
Health & Wellness
Sleep Health: Healthy Sleep, Healthy Heart
This webcast will review the impact sleep has on health and how it can influence cardiovascular risk.
- —Review the function sleep plays on various physiological functions.
- —Discuss sleep stages and cycles and how their disruption can affect overall health.
- —Understand key disrupters that can commonly interfere with sleep quality.
Presenter: Param Dedhia, MD
Director of Sleep Medicine, physician, internal medicine and integrative medicine
Time of talk: 30 minutes