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Optimizing for High-Level Performance

Date: Tuesday, Jan 8, 2019

Description: Shawn Arent, PhD, Director of the Center for Health & Human Performance at Rutgers University focuses on testing biomarkers to optimize in-season training protocols for high-level athletes. Shawn discusses how to keep players healthy and minimize overtraining by tracking key hormone levels and using that data to adjust training and recovery. He highlights how the Rutgers women’s soccer team made the Final 4 the year they implemented biomarker testing with Blueprint for Athletes.

Arent, Shawn M., PhD, CSCS*D, FISSN, FACSM
Director, Rutgers Center for Health & Human Performance
Associate Professor, Kinesiology & Health
Rutgers University
New Brunswick, NJ