Ear Canal Problems (Swimmer's Ear)PreventionIn most cases, it is best to leave your ears alone and let them
maintain their own healthy, natural balance. - Do not scratch or clean
the inside of the ear with cotton swabs, bobby pins, your fingernail, or other
objects.
- Removable earplugs may be used to keep moisture out of the
ear canal. But prolonged use of earplugs can make your ears hurt and itch, and
the earplugs can push earwax deeper into the canal. If this happens, your ears
are more likely to get infected.
- Keep soap, bubble bath, and
shampoo out of the ear canal. Do not let a child lie down in the bathtub with
his or her ears underwater. These products can cause itching and irritation.
- Keep your ears dry.
- After swimming or showering, shake your
head to remove water from the ear canal.
- Gently dry your ears with
the corner of a tissue or towel, or use a blow-dryer on its lowest setting.
Hold the dryer several inches (centimeters) from the ear.
- Put a few drops of rubbing alcohol or rubbing alcohol mixed
with an equal amount of white vinegar into the ear after swimming or
showering.
- Wiggle the outside of the ear to let the liquid enter
the ear canal, then tilt your head and let it drain out.
- You can
also use nonprescription drops, such as Star-Otic or Swim-Ear, to prevent
swimmer's ear.
- If you use public swimming pools or hot tubs,
ask about the chlorine and pH testing of the pool. You are less likely to get
swimmer's ear from facilities that maintain good control of their pool testing
and treatment.
- Do not swim in dirty water or locations that have
been closed because of pollution.
- Follow any instructions your
doctor has given you to treat skin problems—such as
eczema,
psoriasis, or
seborrhea—that may cause ear canal irritation.
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