Alcohol and Drug ProblemsHome TreatmentIf you are concerned about your own alcohol or drug use: - Recognize the early signs that alcohol or drug
use is becoming a problem. The CAGE questionnaire consists of four questions
about your use of alcohol.1 Answering "yes" to even
one of these questions may mean that you have an alcohol or drug problem.
- Have you ever felt a need to
Cut down on your drinking or drug use?
- Have
you ever been Annoyed at someone who has criticized your
drinking or drug use?
- Have you ever felt Guilty about something you've done when you've been drinking
or high?
- Have you ever take an Early-morning
drink (eye-opener) or use drugs first thing in the morning ("a little hair of
the dog that bit you") to get the day started or eliminate the "shakes"?
- Make an appointment with your health professional
to discuss the problem.
- Attend a meeting of Alcoholics Anonymous
(AA) or Narcotics Anonymous (NA), self-help groups devoted to helping members
get sober and stay that way. Call Alcoholics Anonymous or Narcotics Anonymous
for the times of scheduled meetings.
If you are concerned about another person's alcohol or drug
use: - Never ignore the problem. Discuss it as a
medical problem.
- Let the other person know you will support his or
her efforts to change.
- Ask whether he or she would accept help.
Don't give up after the first "no"—keep asking. If he or she agrees, act that
very day to arrange for help. Call a health professional for an immediate
appointment, or call Alcoholics Anonymous for the times of scheduled
meetings.
- Participate in confrontation if it is
needed.
- Attend a few meetings of Al-Anon, a support group for
family members and friends of alcoholics. Read some 12-step program
information.
If you are concerned about an older family member's alcohol or drug
use: - Make an appointment for a medical evaluation if
you notice a decline in the person's mental alertness or ability to perform
self-care functions.
- Go to the appointment with the person and
discuss recent and long-term drinking or drug use problems with the health
professional.
- Participate in confrontation if it is
needed.
- Provide support for the person during
detoxification or other treatment.
- Help
set up community services in the home, if needed. Older adults may benefit from
such community services as home care, nutritional programs, transportation
programs, and other services.
- Help with decision-making. Many older
people with substance abuse problems are unable to process information or
effectively communicate their decisions.
If you are concerned about a teenager's alcohol or drug use
problem: - Make an appointment for a medical evaluation
for your teen if he or she shows
signs of substance abuse.
- Go to the
appointment with your teen and discuss recent and long-term drinking or drug
use with the health professional.
- Participate in confrontation if
it is needed.
- Provide support for your teen during
detoxification or other treatment.
- Check
out what services are available in your area.
- Discuss the need for a referral to your
employee assistance program with your human resources department, if you have
the service available.
- Speak with your teen's school counselor or
resource officer.
- Go to the Web site
http://drugstrategies.org/teens/programs for information about teen drug
treatment programs across the United States.
- Contact the National
Clearinghouse for Alcohol and Drug Information (NCADI) at 1-800-729-6686 or
online at http://www.health.org for information about treatment programs in
your area.
- Help with decision-making. Many teenagers who
have alcohol or substance abuse problems are unable to process information or
effectively communicate their decisions.
Symptoms to Watch For During Home TreatmentUse the Check Your Symptoms section to evaluate your symptoms if
your alcohol or drug problem becomes more frequent or severe.
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