What's next?
If you are concerned about your
results, talk to your doctor. A diagnosis of osteoporosis is based on your
medical history, a physical exam, and a test to measure your bone thickness
(density). The most accurate test is called a DEXA
scan.
The
United States Preventive Services Task Force
recommends that all women age 65 and older have a bone density test. If you are
at increased risk for broken bones caused by osteoporosis, you should start
routine screening at age 60.3
For help
deciding if and when testing is right for you, see the topic:
-
Should I have a DEXA scan?
Getting regular exercise and eating a diet that has enough
calcium, vitamin D, and phosphorus can reduce your chances of severe bone
thinning. For more information, see the topic
Osteoporosis.
Source:
Cadarette SM, et al. (2000). Development and validation of the osteoporosis
risk assessment instrument to facilitate selection of women for bone
densitometry. Canadian Medical Association Journal,
162(9): 1289–1294.
Source: Cadarette SM, et al.
(2004). The validity of decision rules for selecting women with primary
osteoporosis for bone mineral density testing. Osteoporosis International, 15: 361–366.