Living With a Spinal Cord InjuryLung CareBreathing is usually an unconscious act:
we do it without knowing it. But a
spinal cord injury (SCI) may result in your not being
able to use some of the muscles necessary for breathing. This makes it
difficult to breathe, cough, and bring up
mucus from the lungs, which leads to a greater risk of
lung infections such as
pneumonia. How your breathing muscles
are affected and what it means to your ability to breathe depends on which part
of your spine was injured. People with injuries lower on the spinal cord (below T12) usually do not lose control of these muscles and have no trouble
breathing. People with SCIs high on the neck may need a
ventilator. People with injuries between these levels
have a partial loss of the breathing muscles but can usually still breath on
their own. Things you can do to help prevent lung problems
include: - Know the signs and symptoms of pneumonia. If you have the
symptoms of pneumonia, contact your doctor immediately. Talk to him or her
about getting vaccinated for pneumonia and
influenza. For more information, see the topic
Pneumonia.
- Cough. People who have had an SCI do not always have the ability
to cough forcefully. A forceful cough is important, because it will help you
bring up mucus in the lungs, which can help prevent some lung complications. If
your cough is weak and you have difficulty bringing up mucus, you may need an
assisted cough.
- Remove excess mucus from the lungs. Coughing may not bring up all
the mucus. In this case, you may need
chest physiotherapy and/or postural drainage, which involves striking the
chest with a cupped hand or applying a vibrating device to the chest to loosen
mucus and staying in certain positions to help drain mucus.
- Practice breathing. Doing exercises, such as breathing
out forcefully, can help strengthen the muscles you use for breathing.
- Do not smoke.
Things you can do that are not directly related to your
lungs include: - Have correct posture (sitting up straight in a wheelchair) and
move around as much as possible. This helps prevent a buildup of mucus.
- Eat well. Eating healthy foods will help keep you from gaining or
losing weight. Being either overweight or underweight can lead to lung
problems.
- Drink plenty of fluids, preferably water. This helps prevent the
mucus in your lungs from getting thick and makes the mucus easier to cough up.
If you have concerns with bladder control, talk to your doctor about how much
and when to drink fluids.
Choking Choking is a danger if you have an SCI,
because the usual cough mechanism may not be strong enough to bring up the item
that is choking you. If choking occurs, your caregiver should: - Hit you sharply 4 times between the shoulder blades with the
palm of his or her hand.
- Use an
assisted cough 4 times.
- Repeat steps 1 and 2 above until you stop choking.
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