Basic Dental CareInfants and ChildrenA child's dental care really
starts with his or her mother's healthy pregnancy, because baby teeth begin to
form before birth. If you are pregnant, make sure to eat a balanced,
nutritious diet and get an adequate amount of vitamins
and minerals. It's important for pregnant women to have a complete dental exam
and have any cavities or gum disease treated. For more information, see the
topic
Pregnancy. TeethingYour child's first teeth (primary
teeth ) usually begin to break through the gums (erupt) at about 6 months
of age, although the
timing varies among children. All of the 20 primary
teeth should come in between the ages of 6 months and 3 years. Your child will
lose his or her primary teeth between the ages of 6 and 11. For more
information, see the topic
Teething. Your child's first
permanent teeth (molars) usually
erupt behind the primary teeth at about age 6. The last permanent teeth usually
erupt between the ages of 12 and 21. See more information on your
child's tooth development. Starting dental care for childrenBy the time your child is 6 months of age, your
doctor should assess the likelihood of your child having future dental
problems.2 This may include a dental exam of the
mother and her dental history, as the condition of her teeth can often predict
her child's teeth. If the doctor thinks your child will have dental problems,
be sure your child sees a dentist by his or her first birthday or 6 months
after the first
primary
teeth appear , whichever comes first. After your first visit, schedule
regular visits every 6 months or as your dentist recommends. Experts recommend that your child's dental care start at 12 months of
age.2 Babies with dental problems caused by injury,
disease, or a developmental problem should be seen by a children's (pediatric)
dentist right away. If these dental problems are not limited to the surfaces of
the teeth, your baby should also be seen by a children's doctor (pediatrician) or your family doctor. For more
information, see the topics
Mouth Problems, Noninjury and
Mouth and Dental Injuries. Caring for your child's teethIt's best to
start good oral health habits before permanent teeth come in. - Parents and caregivers often share spoons, forks, and other
utensils with babies. The saliva you may leave on the utensil contains bacteria
that can cause tooth decay. Sometimes, kissing can also transfer bacteria. You
can help prevent early childhood tooth decay in your child by making sure that
your family practices good dental health habits. Keeping your own teeth and
gums healthy reduces the risk of transferring tooth decay bacteria to your
child.
- Do not put your infant or small child to bed with a bottle
of milk, formula, juice, or other product that contains sugar. The sugar and
acids in these liquids can cause tooth decay (bottle mouth
). Do not
prop the bottle up in your baby's mouth. Remove the bottle as soon as your baby
is done feeding or is asleep. Breast-feeding your infant to sleep is safe,
however. Encourage your baby to begin drinking from a cup at about 9 months of
age. - Discuss your child's
fluoride needs with your dentist if your local water
supply does not contain enough fluoride. To find out, call your local water
company or health department. If you have your own well, have your water
checked to determine whether your family needs fluoride from other sources. You
may also need to provide fluoride to your children if you use bottled water for
cooking or drinking.
- Give your child nutritious foods to maintain
healthy gums, develop strong teeth, and avoid tooth decay. These include whole
grains, vegetables, and fruits. Try to avoid foods that are high in sugar and
processed carbohydrates, such as pastries, pasta, and white bread. For more
information, see the
food
guide pyramid
. - Do not give your child mouthwashes that contain alcohol.
When they are around 6 years old, children with a lot of cavities may start
using a mouthwash that contains fluoride. But watch that they do not swallow
it.
- Keep your child away from cigarette smoke (secondhand smoke).
Tobacco smoke may contribute to the development of tooth decay, gum disease,
and other health issues.3, 1 As
your child grows, teach him or her about the dangers of smoking and secondhand
smoke.
- Children play hard, sometimes hard enough to knock out or
break a tooth. Learn how to prevent injuries to teeth and what to do in a
dental emergency. For more information, see the topic
Mouth and Dental Injuries.
- If your child
sucks his or her fingers or thumb, help your child to stop. If the child can't
stop, see your dentist. For more information, see the topic
Thumb-Sucking.
Brushing and flossing- Start cleaning your child's teeth with a
soft cloth or gauze pad as soon as the teeth come in. As more teeth erupt,
clean teeth with a soft toothbrush, using only water for the first few
months.
- By the time your baby is 1 year old, use a pea-sized
amount of fluoride toothpaste.
Brush
your child's teeth for the first few years, until your child can do it
alone (usually at about age 3). Teach your child not to swallow the
toothpaste.
- Your child can learn how to brush his or her own teeth
at about 3 years of age. Children should be brushing their own teeth morning
and night by age 4, although you should supervise and check for proper
cleaning.
- Give your child a small, soft toothbrush, and apply
fluoridated toothpaste in an amount about the size of a small green pea.
Encourage your child to watch you and older siblings
brush
teeth. A good teaching method is to have your
child brush in the morning and you brush at night until your child masters the
skill. - Start flossing your child's teeth as soon as they touch each
other. You may find
plastic
flossing tools
helpful. Talk with your dentist about the right timing
and technique to floss your child's teeth and how to teach your child to
floss. - Use
disclosing tablets from time to time to see whether
any plaque is left on the teeth after brushing. Disclosing tablets are chewable
and will color any plaque left on the teeth after the child brushes. You can
buy these at most drugstores.
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