Symptoms
Symptoms of
lactose intolerance can be mild or severe, depending
on how much lactase your body makes. Symptoms usually begin 30 minutes to 2
hours after eating or drinking milk or milk products. If you have lactose
intolerance, your symptoms may include:
- Bloating.
- Pain or cramps in the
lower belly.
- Gurgling or rumbling sounds in the lower
belly.
- Gas.
- Loose stools or diarrhea. Sometimes the
stools are foamy.
- Throwing up.
Many people think they are lactose-intolerant because the symptoms
of lactose intolerance are very common symptoms. If you feel sick after
drinking a glass of milk one time, you probably do not have lactose
intolerance. But if you feel sick every time you have milk, ice cream, or
another dairy product, you may have lactose intolerance.
Sometimes people who have never had problems with milk or dairy
products suddenly have lactose intolerance. This is more common as you get
older.
Symptoms of the most common type of lactose intolerance—adult
lactose intolerance—often develop during the teen or adult years and continue
for life. Symptoms of acquired lactose intolerance last as long as the small
intestine does not make lactase.
In rare cases, newborns are lactose-intolerant. Symptoms in
newborns include severe foamy diarrhea, diaper rash, vomiting,
dehydration, weakness and irritability, and slow
weight gain.
If you think you might have lactose intolerance, talk it over with
your doctor. Your doctor can make sure that your symptoms are caused by lactose
intolerance and not by another problem. Other conditions can cause symptoms
similar to those of lactose intolerance, including
irritable bowel syndrome,
inflammatory bowel disease, overuse of laxatives, and
problems digesting foods that contain
fructose and sorbitol.