Topic Overview
What is folic acid deficiency anemia?
Folic acid deficiency anemia happens when your body does not get
enough
folic acid. Folic acid is one of the B vitamins, and
it helps your body make new cells, including new
red blood
cells
. Your body needs red blood cells to carry oxygen. If you have
don't have enough red blood cells, you have
anemia, which can make you feel weak and tired. So
it’s important that you get enough folic acid every day.
Most people get enough folic acid in the food they eat. But some
people either don't get enough in their diet or have trouble absorbing it from
the foods they eat. Talk to your doctor about whether you should take a daily
vitamin with folic acid.
Pregnant women who do not get enough folic acid are more likely to
have babies with very serious birth defects.
What causes folic acid deficiency
anemia?
You can get folic acid deficiency anemia if:
- You don't eat enough foods that contain folic
acid. These include citrus fruits, leafy green vegetables, and fortified
cereals.
- You have a greater need for folic acid. This might happen
if you are pregnant or have some medical problems, such as sickle cell disease.
- Your body doesn't absorb enough folic acid. This might happen if
you drink too much alcohol or have severe kidney problems that require
blood-cleaning procedures.
- You take certain medicines, such as
some used for cancer,
rheumatoid arthritis, and
seizures.
What are the symptoms?
Anemia may make you:
- Feel weak and tired.
- Feel
lightheaded.
- Be forgetful.
- Feel
grouchy.
- Lose your appetite and lose weight.
- Have
trouble concentrating.
If you think you have anemia, it is important to see your doctor
and get tested so you can get the right treatment. Being treated for a shortage
of folic acid when your anemia is caused by something else can be
dangerous.
How is folic acid deficiency anemia
diagnosed?
Your doctor will examine you and ask questions about your past
health and how you are feeling now. You will also have blood tests to check the
number of red blood cells and to see if your body has enough folic acid.
The level of vitamin B12 will be checked too. Some people whose
folic acid levels are too low also have low levels of vitamin B12. The two
problems can cause similar symptoms.
How is it treated?
To treat the anemia, you can take folic acid pills each day to
bring your folic acid level back up.
Why is folic acid important?
Folic acid helps prevent neural tube defects, such as spina bifida.
These are major birth defects in which the baby’s brain or spine is not fully
formed. These birth defects usually happen in the first few weeks of pregnancy,
before a woman even knows she is pregnant.
If you are a woman who could get pregnant, think about taking a
daily vitamin to make sure you get enough folic acid. For folic acid to help,
you need to take it every day, starting before you become pregnant.
Frequently Asked Questions
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