Hammer, Claw, and Mallet ToesTreatment OverviewYou can often use nonsurgical
methods to treat
hammer, claw, and mallet toes. These include wearing
roomy footwear, using pads and supports in your shoe, and doing toe exercises.
These measures provide room for the toe to straighten, cushion the toe and hold
it in a straightened position, and strengthen the toe muscles so that they are
more flexible. You can take medicine to treat pain. Surgery is an option if
nonsurgical treatment does not control pain, your toe joint deformity limits
your activity, or you cannot move the toe joint. The goals of
treatment are to relieve pain so that your hammer, claw, or mallet toe does not
limit your activities and to prevent the problem from getting worse. Even if
your toes remain bent, your doctor will consider the treatment a success if he
or she can relieve or reduce your pain enough to make you comfortable. Initial and ongoing treatmentIt is usually best
to use nonsurgical treatment for
hammer, claw, or mallet toes first. Treatment options
for both
fixed
and flexible toe joint deformities include: - Changing footwear. Shoes should be
roomy, with wide and deep toe boxes (the area that
surrounds the toes), low heels, and good arch supports. This provides room for
your toe to straighten and prevents your toe deformity from rubbing or pressing
against the shoe. One option is to wear custom (orthotic) shoes.
Foot
problems: Finding the right shoes
- Wearing
moleskin, pads, arch supports, or other
orthotic shoe inserts. These products may cushion the
toe or hold the foot and toes in a more comfortable position. They are better
for treating a flexible deformity, but they also provide some relief for a
fixed deformity. Your health professional can show you how to put pads or
inserts in the shoe.
- Taking nonprescription pain
relievers. Examples include acetaminophen, such as Tylenol, and
nonsteroidal anti-inflammatory drugs (NSAIDs), such as
ibuprofen, aspirin , or naproxen. Check with your health professional before
taking these medicines.
- Taking prescription pain relievers, which
you may need if you have severe pain.
- Getting a corticosteroid
injection, which may reduce pain and
inflammation for a period of time. But this does not
change the joint structure causing the toe pain and is not commonly used. Your
toe joint may be more painful for several days after the injection than it was
before the injection.
- Caring for any
calluses or corns on your toes or feet. Moleskin and
other nonprescription treatments for corns or calluses may help relieve pain
and burning. Never cut corns or calluses by yourself, because this can lead to
infection. See
home
treatment for calluses or corns.
Nonsurgical treatment specifically for
flexible toe joint deformities includes: - Taping
or splinting
hammer toes into place. Wrap tape under the big toe (or the toe next to the
hammer toe), then over the hammer toe, and then under the next toe, gently
forcing the hammer toe into a normal position. You may use a splint for the
same purpose. Wrapping a toe does not straighten the toe
permanently. - Using toe caps or toe slings. These hold toes in a
normal position, much like wrapping the toes with tape.
- Doing stretching exercises that help keep the
toe joints flexible so that you can bend and straighten them. To do stretching
exercises, gently pull on your toes to stretch the bent joints in the other
direction, and hold the stretch for several seconds at a time. For example, if
a joint bends up, gently stretch it down. Work on just one joint at a time. You
should feel a long, slow, gentle pulling. Do this stretching several times in
the morning and several times in the evening. To work on strength, try, putting
a towel
flat under your feet and using your toes to
crumple it, and using your toes to pick up things, such as
marbles . Your doctor, nurse, or physical therapist may
be able to recommend more exercises.
Treatment if the condition gets worseIf your
hammer, claw, or mallet toe gets worse or if
nonsurgical treatment fails to reduce pain or discomfort, surgery may be an
option. Generally, surgery is used only for severe toe deformities. Surgery may
not completely return your toes to their normal positions, and toe joint
problems may return after the surgery. Surgical options may
include one or a combination of: Doctors often use surgery on the bones for fixed toe
problems, and they move tendons for flexible toe problems. Should I have surgery for hammer, claw, or
mallet toes?
What To Think AboutDoctors generally advise
everyone, especially athletes, children, and people with health problems such
as
diabetes, to take a conservative, careful approach
when considering
foot
surgery. If you have surgery for a toe problem, your
surgeon may also operate on other toe joints to improve your symptoms. Whether you have surgery generally depends on: - The type and degree of your deformity. Claw toe may be more
likely to cause pain and limit activities, and your doctor may suggest surgery.
Hammer toe or mallet toe may respond better to nonsurgical treatment. Surgery
is only used when pain and discomfort disrupt your daily life or other
treatments have not worked.
- Whether the toe problem is
fixed
or flexible. With a flexible deformity, you have more options for
treatment. For a severe fixed deformity, surgery may be the only solution when
nonsurgical methods fail to control pain.
- Whether you have more
than one toe problem. For example, if a
bunion is pushing the second toe into a hammer toe
position, surgery to correct the bunion can make room for the second toe. At
the same time, surgery can correct the hammer toe.
A person typically has foot surgery as an
outpatient, so you probably will not have to spend a
night away from home. But other factors, such as your overall health, may make
a hospital stay necessary. Recovery from surgery often takes 4 to
8 weeks, although it may take longer. How long it takes depends on the
procedure you use and how many problems your surgeon repairs. You may need
follow-up X-rays. You may be able to walk on the affected foot right after
surgery, possibly with a special shoe. How soon you can start wearing your own
shoes depends on how quickly you recover.
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