Prevention
Daily use of
anticoagulant medicines may help prevent recurring
pulmonary embolism by stopping new blood clots from
forming and stopping existing clots from growing.
The risk of forming another blood clot is highest during the 4 to 6
weeks after the first episode of pulmonary embolism.7
This risk decreases over time. However, the risk remains high for months and
sometimes years depending upon what caused the pulmonary embolism. People with
recurrent blood clots and/or pulmonary embolism may have to take anticoagulants
daily for the rest of their lives.9 Anticoagulant
medicines also are often used for people who are not active due to illness or
injury, or people who are having surgery on the legs, abdomen, or
pelvis.2
Other preventive methods may also be used, such as:
- Getting you moving shortly after
surgery.
- Wearing
compression stockings to help prevent leg deep vein
thrombosis if you are at increased risk for this condition.
Aspirin may reduce the risk of forming blood clots.10 Aspirin, however, is not adequate for treating pulmonary
embolism.
You are at higher risk for blood clots when you are traveling
because of long periods of inactivity.11 To help
prevent blood clots during travel:
- Wear compression stockings if you are at risk
for deep vein thrombosis.
- Get up and walk around every half hour to
an hour.
- Pump your feet up and down by pulling your toes up toward
your knees then pointing them down.
- Drink extra
fluids.
- Avoid drinks that have alcohol or caffeine in them, because
they cause you to lose fluids. Caffeine is found in coffee, tea, and many
sodas.
- Take a low-dose aspirin before long airplane or car
trips.
- Take a dose of low-molecular-weight heparin (LMWH) if your
doctor recommends it because you are at high risk for blood clots.