Topic Overview
What is pelvic organ prolapse?
Pelvic organ prolapse occurs when a pelvic organ—such as your
bladder—drops (prolapses) from its normal spot in your lower belly and pushes
against the walls of your vagina. This can happen when the muscles that hold
your pelvic organs
in place get weak or stretched from
childbirth or surgery.
Many women will have some kind of pelvic organ prolapse. It can
be uncomfortable or painful. But it isn't usually a big health problem. It
doesn't always get worse. And in some women, it can get better with time.
More than one pelvic organ can prolapse at the same time. Organs
that can be involved when you have pelvic prolapse include the:
What causes pelvic organ prolapse?
Pelvic organ prolapse is most often linked to strain during
childbirth. Normally, your pelvic organs are kept in place by the muscles and
tissues in your lower belly. During childbirth, these muscles can get weak or
stretched. If they don't recover, they can't support your pelvic organs.
You may also get pelvic organ prolapse if you have surgery to
remove your uterus (hysterectomy). Removing the uterus can
sometimes leave other organs in the pelvis with less support.
Pelvic organ prolapse can be made worse by anything that puts
pressure on your belly, such as:
- Being very overweight (obesity).
- A long-lasting cough.
- Frequent constipation.
- Pelvic organ cancers.
Older women are more likely to have pelvic organ prolapse. It
also tends to run in families.
What are the symptoms?
Symptoms of pelvic organ prolapse include:
- Feeling pressure from pelvic organs pressing
against the vaginal wall. This is the most common symptom.
- Feeling
very full in your lower belly.
- Feeling as if something is falling
out of your vagina.
- Feeling a pull or stretch in your groin area
or pain in your lower back.
- Releasing urine without meaning to
(incontinence), or needing to urinate a lot.
- Having pain in your
vagina during sex.
- Having problems with your bowels, such as
constipation.
How is pelvic organ prolapse diagnosed?
Your doctor will ask questions about your symptoms and about any
pregnancies or health problems. Your doctor will also do a physical exam, which
will include a pelvic exam.
How is it treated?
Decisions about your treatment will be based on which pelvic
organs have prolapsed and how bad your symptoms are.
If your symptoms are mild, you may be able to do things at home
to help yourself feel better. You can relieve many of your symptoms by adopting
new, healthy habits. Try special exercises (called
Kegels) that make your pelvic muscles stronger. Reach
and stay at a healthy weight. Cut back on caffeine, which acts as a
diuretic and can cause you to urinate more often.
Avoid lifting heavy things that put stress on your pelvic muscles.
If you still have symptoms, your doctor may have you fitted with
a device called a
pessary
to help with the pain and pressure of pelvic
organ prolapse. It is a removable device that you put in your vagina. It holds
the pelvic organs in place. But if you have a severe prolapse, you may have
trouble keeping a pessary in place.
Surgery is another treatment option for serious symptoms of
pelvic organ prolapse. But you may want to delay having surgery if you plan to
have children. The strain of childbirth could cause your prolapse to come back.
You may want to consider surgery if:
- You have a lot of pain because of the
prolapsed organ.
- You have a problem with your bladder and bowels.
- The prolapse makes it hard for you to enjoy sex.
Types of surgery for pelvic organ prolapse include:
- Surgery to repair the tissue that supports a
prolapsed organ.
- Surgery to repair the tissue around your vagina.
- Surgery to close the opening of your vagina.
- Surgery
to remove the uterus (hysterectomy).
Pelvic organ prolapse can come back after surgery. Doing Kegel
exercises to make your pelvic muscles stronger will help you recover faster
from surgery. The two together can help you more than surgery alone.
Frequently Asked Questions
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