When To Call a Doctor
Call your health professional immediately if
you think you have an
Achilles
tendon
problem (at or above the back of your ankle) and:
- The back of your heel and ankle are very
painful.
- You felt a sharp pain like a direct hit to the Achilles
tendon.
- You heard a pop in your Achilles tendon when
injured.
- You are unable to walk comfortably.
- Your
Achilles tendon area has begun to swell.
- You have signs of damage
to the nerves or blood vessels, such as numbness, tingling, a pins-and-needles
sensation in your foot, or pale or bluish skin.
If you have had an Achilles tendon injury in the past and you have
reinjured your Achilles tendon, call your health professional to find out what
you need to do. Rest your lower leg and foot until treatment begins.
Watchful Waiting
Watchful waiting is a period of time during which you and your
health professional observe your symptoms or condition without using medical
treatment. Watchful waiting is not appropriate if you have severe pain in the
Achilles tendon area. If you think you have injured your Achilles tendon, call
your health professional. Early treatment is most effective in healing the
Achilles tendon.
If you think you have
Achilles tendinopathy, rest your lower leg and foot
for a couple of days and avoid any hard activity. Use ice and pain-relieving
medicines to reduce the pain and swelling, and follow the other steps in the
Home Treatment section of this topic. If you have weakness, cramping, or
constant pain in your Achilles tendon, call your health professional.
Who To See
Health professionals who can diagnosis and treat an Achilles
tendon problem include:
You may be referred to a
physical therapist for exercises to rebuild your
Achilles tendon and leg muscle strength.
To prepare for your appointment, see the topic Making the Most of Your Appointment