Endometrial (Uterine) CancerPreventionWhile some risk factors for
endometrial cancer are inherited, such as a family
history of endometrial or
colon cancer, other risk factors are under your
control. You can reduce your risk for developing endometrial cancer if
you: - Use birth control pills that contain both
estrogen and
progestin, if you need birth control. Protection from
combined hormonal pills lasts for 10 or more years after you stop taking the
medication if the medication is taken for 1 year or longer.1
- Use progestin along with estrogen if you decide
to try
hormone therapy for symptoms of
menopause. Taking progestin with estrogen will not
increase your risk for endometrial cancer, but it has other risks you may want
to consider. For more information, see the topics
Menopause and Perimenopause and
Osteoporosis.
- Maintain a healthy body
weight. Overweight women are more likely to have high levels of estrogen in
their bodies, because some estrogen is produced in the body's fat cells. For
more information on controlling your weight, see the topic
Healthy Weight.
- Breast-feed if you are
able. This decreases ovulation and estrogen activity.
- Recognize and
get treatment for abnormal or unexpected bleeding. (Endometrial
hyperplasia, which may develop into endometrial cancer, is one cause of
abnormal bleeding.) Heavy menstrual periods, bleeding between periods, and
bleeding after menopause are symptoms of hyperplasia.
- Exercise
regularly. Physical activity may reduce unhealthy weight and may reduce
estrogen levels.
- Eat a diet rich in fruits, vegetables, fiber, and
phytoestrogens, such as soy.12
- Decrease your intake of animal fats.
You have no risk for endometrial cancer if you have had
your uterus removed (hysterectomy).
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