Prevention
Anyone who has had chickenpox may get
shingles later in life. But there's a vaccine that may
help prevent shingles or make it less painful if you do get it. The
shingles
vaccine
(What is a PDF document?) is known as Zostavax. One dose is recommended for adults age
60 and older, whether or not they've had shingles before.
If you
have never had
chickenpox, you may avoid getting the virus that
causes both chickenpox and later shingles by receiving the
varicella vaccine.
One study showed that
people who practiced
tai
chi exercises were protected against shingles about as well as people
who got the shingles vaccine.9
If you
have never had chickenpox, avoid contact with people who have shingles or
chickenpox. Fluid from shingles blisters is contagious, and exposure to it can
cause chickenpox (but not shingles) in people who have never had
chickenpox.
If you develop shingles, avoid close contact with
people until after the
rash
blisters heal. It is especially important to
avoid contact with people who are at special risk from chickenpox or shingles,
such as:
- Pregnant women, infants, children, or anyone
who has never had chickenpox.
- Anyone who is currently
ill.
- Anyone with a weak
immune system who is unable to fight infection (such
as someone with
HIV infection or
diabetes).
One study reports that the virus that causes shingles may
be released into the air from shingles sores. If you have active shingles, you
may be able to prevent spreading the disease by covering the shingles sores
with a type of dressing that absorbs fluids and protects the sore (hydrocolloid
dressing, such as DuoDerm).2