Home Treatment
The
vertigo (spinning sensation) of
Ménière's disease may be easier to tolerate if you lie
down and hold your head very still during an attack.
Changing your diet may reduce the chance of having another attack
of Ménière's disease. Eating a diet low in
salt and limiting the use of caffeine and alcohol may
reduce the frequency of attacks. However, diet changes will not reduce the
intensity or duration of a vertigo attack that has already begun. For more
information, see:
Eating a low-salt diet for Ménière's
disease.
Doing balance exercises and taking safety precautions for attacks
of vertigo may help. For more information, see:
Taking safety precautions for
vertigo.
Balance exercises for vertigo.