When To Call a Doctor
Many women have
premenstrual syndrome (PMS) either before or during
their menstrual periods. If you have severe symptoms, you may wonder whether
you need to see your health professional for symptom treatment.
Call your health professional if:
- PMS symptoms regularly disrupt your life and
keep you from doing your regular activities.
- You feel out of
control because of PMS symptoms.
- PMS symptoms do not respond to
home treatment.
- Significant PMS symptoms (such as
depression,
anxiety, irritability, crying, or mood swings) do not
end after a couple of days of your menstrual period.
Watchful Waiting
If PMS symptoms consistently occur for several months in a row,
try home treatment measures. Many women find that making small changes in their
lifestyle significantly improves their symptoms.
If home treatment does not improve your symptoms and they are
severely disrupting your life, make an appointment for 3 months from now to see
your health professional. Many health professionals will want you to complete a
menstrual diary for at least two menstrual cycles before they can diagnose and
treat PMS.
If you think you have PMS, keep track of the following in a
menstrual
diary
(What is a PDF document?).
- Your symptoms and their
severity
- Dates when symptoms occur
- Days that you
ovulate (if you can tell when this
happens)
- Days when you have your menstrual period
Who To See
Generally, your primary health professional can diagnose and
treat premenstrual syndrome (PMS). If your health professional is not familiar
with PMS, he or she can refer you to one who is.
Health professionals who can diagnose and treat PMS
include:
If you have severe PMS, you may need to consult a gynecologist to
help develop a treatment plan. If your symptoms are mainly emotional or
behavioral, or you have been diagnosed with
premenstrual dysphoric disorder (PMDD), working with a
psychiatrist or
psychologist may help you find ways to manage your
symptoms.
To prepare for your appointment, see the topic Making the Most of Your Appointment