Home Treatment
Living with
juvenile rheumatoid arthritis (JRA), a childhood
disease that causes inflamed, swollen joints, often means making lifestyle
changes and adjustments. This can be frustrating and demanding for you, your
child, and your family. However, most children with JRA do not have long-term
disease and disability and go on to lead healthy adult lives. To help both you
and your child cope with the challenges of chronic illness, work as a team with
your child's doctors and other health professionals.
Home, school, and community activities
Regular exercise, taking medications, and using assistive devices
when needed will help your child function as normally as possible at home and
school.
Range-of-motion exercises. Children with juvenile
rheumatoid arthritis (JRA) must do regular exercises to maintain joint range
and muscle strength and prevent
contractures. If you have an infant or child younger
than 4 years of age who has arthritis, an adult will need to move the child's
joints through the range-of-motion exercises. Older children can do the
exercises themselves but may still need adult supervision. Participation in
activities such as swimming or biking with other children helps improve a
child's ability to function, builds self-confidence, and may decrease pain and
disability.
Balancing rest and activity. Children with JRA may
need extra naps or quiet time during the day to rest their joints and regain
their strength. However, long periods without activity can cause your child's
joints to be less flexible and may eventually lead to weakness in unused
muscles. It is also important not to overdo activity, particularly if it causes
pain or stiffness the following day.
Taking medications. Sticking to a
medication schedule can be difficult for children with JRA. An older child may
find it easier to remember to take medicine by using a pillbox or chart for a
day's or week's worth of medicine. Ask your doctor whether the dose of
medication can be adjusted so your child can take it at times that are most
convenient and will not make him or her feel "different." To avoid stomach
upset, you can also give nonsteroidal anti-inflammatory drugs (NSAIDs) with meals or a small snack.
Assistive devices. Items that can help
your child hold onto, open, close, move, or do things more easily include:
- Doorknob extenders, to avoid twisting the
wrist to open doors.
- Extended or enlarged handles on keys, pencils,
silverware, combs, or toothbrushes that make it easier to hold and use these
objects.
- Lightweight clothing and toys.
- Velcro
fasteners or simple, large fasteners on clothing, instead of small buttons or
snaps.
- A large pull tab or a loop of cord on a zipper, to make
zipping clothing easier.
- Elevated toilet seats, to avoid bending.
- Canes or crutches, to assist walking.
Addressing school issues. Your child's teachers,
school nurse, cafeteria staff, and physical education teachers can become
helpful partners as your child copes with JRA at school. Work with them to
develop creative ways of dealing with your child's limitations and making the
best of his or her abilities. If your child has trouble walking distances, see
whether your child's classes can be scheduled to minimize walking and stair
climbing. If your child gets stiff sitting still during class, encourage him or
her to wiggle around and stretch during the class. If your child has trouble
writing neatly, he or she might try using a larger pencil or pen. Ask your
child's physical or occupational therapist for other ideas. Be sure to learn
about your child's rights under the Individuals with Disabilities Education Act
(IDEA) and other federal and state laws regarding the education of children
with disabilities.
Inflammatory eye disease can develop as a complication
in children with JRA. Make sure your child has regular eye examinations with an
ophthalmologist. The eye disease associated with JRA
often has no symptoms, although blurred vision may be an early symptom.
Children with disease in up to 4 joints (pauciarticular
JRA) need the most frequent examinations.
Overall, juvenile rheumatoid arthritis (JRA) has a good long-term
outlook. The outlook is even better when you and your child actively manage
your child's health. With greater understanding of the disease, you and your
child will have less fear, make better decisions, and have better
results.
Take good physical care of yourself so that you can help your child
through the more difficult periods of illness. Consider becoming involved with
a support group of families who live with juvenile rheumatoid arthritis. Your
local chapter of the Arthritis Foundation can provide classes and support group
information.