Roles of lipoproteins and
triglyceridesType | What they do |
|---|
| Low-density lipoproteins (LDL) | - Deliver cholesterol to your
body
- In excess, lead to a buildup of cholesterol in the walls of
your arteries
|
| High-density lipoproteins (HDL) | - Prevent harmful buildup of cholesterol in
your arteries
|
| Triglycerides | - Affect production of cholesterol-rich
lipoproteins that cause high cholesterol
- Store fat
nutrients
- Increase the ability of blood to clot
|
| Chylomicrons | - Carry dietary fat from the intestine to
the liver
- Deliver dietary fat in the form of triglyceride to muscle
tissue cells
- Deposit excess triglyceride in fat (adipose)
tissue
|
| Very low-density lipoproteins (VLDL) | - Distribute triglyceride made in the liver
to muscle cells
- Deposit excess triglyceride in the fat
tissue
- In excess, can contribute to buildup of cholesterol in your
arteries
|
"Bad" cholesterol: Low-density lipoprotein
(LDL) contains a smaller proportion of protein than other lipoproteins. LDL
consists mostly of cholesterol (75%), and the majority of the cholesterol
circulating in your blood (60% to 75%) is found in LDL. As a result, LDL
accounts for the majority of the cholesterol in your total cholesterol
measurement.
A certain level of LDL in your blood is normal and healthy because
LDL is responsible for delivering cholesterol to the parts of your body that
need it. Excess LDL, however, causes a buildup of cholesterol in the walls of
your arteries, contributing to the development of
atherosclerosis.
"Good" cholesterol: High-density lipoprotein
(HDL) contains a much larger proportion of protein than LDL does. HDL carries
about 20% to 30% of the cholesterol in your blood. Unlike LDL, the job of HDL
is to remove excess cholesterol from your cells and the walls of your arteries
and then transport the cholesterol back to your liver for disposal. While HDL
has other roles, not all of which are fully understood, you can think of HDL as
a positive force in the entire lipoprotein cycle. Overall, HDL is "good"
because it may actually slow or even reverse the development of
atherosclerosis.
Triglycerides: Triglycerides combine with
cholesterol and protein to make lipoproteins. Your body uses and stores fat
nutrients as triglyceride. In addition to processing triglyceride from dietary
fat, your body also produces triglyceride in your liver.
The way your body processes triglyceride-rich lipoproteins, such as
chylomicrons and VLDL, directly affects the making of cholesterol-rich
lipoproteins that cause high cholesterol, such as LDL. For example, when there
are high levels of triglyceride to be processed because of a diet high in
saturated fat, the body produces more LDL. This helps to explain why a diet
high in saturated fat can significantly increase your LDL level, your total
cholesterol, and your risk of atherosclerosis.
Chylomicrons: When you eat foods that contain
fat, enzymes in your small intestine break them down into small particles of
triglyceride. Your small intestine then absorbs these particles and combines
them with small amounts of cholesterol, protein, and phospholipid to form
lipoproteins called chylomicrons. The chylomicrons circulate in the bloodstream
and deliver triglycerides to your cells for immediate use or for storage.
Very low-density lipoprotein (VLDL): These
lipoproteins are "very low-density" because they contain very little protein.
VLDL is composed largely of triglyceride but also carries 10% to 15% of the
cholesterol in your blood. The main purpose of VLDL is to distribute the
triglyceride produced by your liver.