These stories are based on information gathered from health
professionals and consumers. They may be helpful as you make important health
decisions.
Dave, age 42: I started smoking when I was in
the military. But it is affecting my health, and I want to quit. I've tried the
patch, gum, and cold-turkey methods to quit, and they didn't work. So I talked
with my doctor about quitting, and he suggested that I try using Chantix. He
also recommended that I have counseling and join a support group. It's been a
little over a month since I started Chantix, and so far it is helping with my
craving to smoke. Talking in counseling is also helpful. I think I finally am
going to be able to quit.
Alanna, age 44: I thought about taking
medicine to quit smoking, but I already take several other medicines for health
problems. I just didn't want to take another prescription medicine and take the
chance that it might cause problems. So I decided to try the nicotine patch. I
set a date and started planning for the physical effects of quitting, like
having munchies around and cleaning my car and house. I started with the
largest patch available. It was great because the withdrawal symptoms were
hardly noticeable. Then I went to the medium patch and finally the smallest
patch. Now I don't smoke anymore.
Carlo, age 52: I started smoking at 15. I
always thought I could quit at any time and had tried to quit dozens of times.
But then I'd start craving a smoke, and I'd go back to cigarettes. A few years
ago, my doctor suggested I try taking Zyban. It was great, because the
withdrawal symptoms were hardly noticeable. I had to take the pills for 6
months, but they worked. I haven't smoked for 2 years.
Kesia, age 35: My friends pushed me to quit
smoking and suggested I talk to my doctor about getting some medicine to help.
But I just wasn't comfortable with the idea of taking medicine. I have a strong
will, and when I put my mind to doing something, I can usually do it. So I took
my doctor's advice to have professional counseling to help improve my chances
of success. I quit smoking—cold turkey—5 months ago. All my friends are really
surprised that I could quit like that. It has been tough at times fighting the
cravings, but it has worked.