Fluoride is a chemical that helps prevent
tooth decay and
dental cavities. It is added to local water supplies,
toothpastes, and other mouth care products. Most communities in the United
States have fluoride added to their water supply. Studies show a reduction of
up to 50% in tooth decay in children if fluoride is added to a community's
water supply.1, 2 To find out
how much fluoride is in your drinking water, call your local water company or
the state health department.
If you
have your own well, have the state health department check your water to find
out if your family needs fluoride from other sources. You may also need to
provide fluoride to your children if you use bottled water for cooking or
drinking.
Ask your dentist whether your children need fluoride treatments. If
your children need fluoride, your dentist will recommend additional sources of
fluoride. Research shows that fluoride gels, toothpastes, and varnishes reduce
tooth decay in children and teens.3, 4, 5
Fluorosis
Too much fluoride swallowed during the early childhood years may
cause white, brown, or black spots or streaks on the outside of the teeth
(fluorosis). This may also cause the tooth enamel to become rough.
- Fluorosis develops during the first 8 years of
childhood while the outer
enamel
layer
of the teeth is still growing. - Fluorosis is not
harmful to your general health. In rare, severe cases of stains caused by too
much fluoride, a dentist may bleach the teeth to remove stains, or may bond
resin fillings onto the tooth to cover stains.
Can fluoride be dangerous?
- Fluoride is
safe in the amounts provided in water supplies but can be toxic in large
amounts. Toxic levels depend on your child's weight. A lethal dose of fluoride
for a 3-year-old child is 500 mg and is even
less for a younger child or infant. Keep all products containing fluoride, such
as toothpastes and mouthwashes, away from children. If you think your child may
have swallowed too much fluoride, call your local poison
control center or the National Poison Control Hotline right away at
1-800-222-1222.
- Studies show that normal amounts of
fluoride added to public water supplies and in oral health products certified
by the American Dental Association are safe for children and adults.6