Several products are available to protect against insect bites and
stings. Some are synthetic, while others are plant-based. They vary in
effectiveness.
DEET (N,N-diethyl-3-meta-toluamide) is the
most effective insect repellent.1
- A solution of 23.8% DEET provides about 5 hours
of protection from mosquitoes. DEET is available in varying strengths up to
100%. Research shows that strengths greater than 50% do not provide
substantially higher protection. Unless you are in areas with large number of
mosquitoes, repellents with 10% to 24% DEET should keep most mosquitoes at bay.
- Concerns have been raised about safety because DEET is applied to
the skin. Studies over the past 40 years have not shown that DEET causes cancer
or other illnesses.
- Expert disagree about
the safest concentration of DEET to use on children. No serious illness has
been linked to the use of DEET in children when used according to the product
recommendations. The American Academy of Pediatrics (AAP) and other experts
suggest that it is safe to apply DEET in concentrations of 10% to 30% DEET to
children older than age 2 months.
- If you are pregnant or
breast-feeding and have concerns about the use of DEET, talk with your doctor.
There is no evidence that the use of DEET by pregnant or lactating women poses
a health hazard to unborn babies or children who are breast-feeding.
- Do not use DEET products that are combined with sunscreen.
Sunscreen needs to be applied more often than DEET.
- DEET reduces
how well sunscreen works by one-third.2 If you need to
use sunscreen and DEET at the same time, put on sunscreen first and wait 20
minutes before applying DEET.
- DEET should also be used carefully
on clothing. DEET may damage some synthetic fabrics as well as plastic watch
crystals and eyeglass frames.
Picaridin is an insecticide that has been
available for use in Europe for many years. It is available in the United
States in a 7% concentration spray. It may be as effective as DEET in repelling
insects. Higher-strength concentrations that are sold in Europe protect against
mosquitoes for up to 8 hours.3 Picaridin is odorless,
does not feel sticky or greasy, is less likely to cause skin irritation than
DEET, and does not damage synthetic fabrics or plastics. The American Academy
of Pediatrics (AAP) does not recommend the use of Picaridin on children younger
than age 2 months.
Permethrin is a plant-based insecticide that
works on contact. You spray it on clothing and other fabrics, such as mosquito
netting and tent walls. Permethrin should not be applied directly to the skin.
When combined with DEET, permethrin provides even better protection against
mosquitoes. Permethrin keeps working, even after you wash your clothes.3
Repel Lemon Eucalyptus Insect Repellent and
Fite Bite Plant-Based Insect Repellent are botanical
repellents. These products provided complete protection for at least 1
hour.1
Bite Blocker is a natural product that
combines soybean, geranium, and coconut oils. It has been used for several
years in Europe. An application of 2% soybean oil provides about 1 1/2 hours of
protection from mosquitoes.1
Citronella is a lemon-scented oil, derived
from a plant, that repels mosquitoes. It is not as effective or as long-lasting
as DEET. The product can be reapplied frequently to increase its effectiveness.
Citronella can be found in lotions or in candles for outdoor use. Citronella
applied to the skin provides 15 to 20 minutes of protection from mosquitoes.
There is no scientific evidence that citronella candles are effective.1
Avon's Skin-So-Soft is a lotion that became
popular several years ago when some people said it repelled mosquitoes. The
fragrance and certain chemicals in the lotion do repel some insects.
Skin-So-Soft offers 3 to 10 minutes of protection from mosquitoes. The company
also now sells a Skin-So-Soft product that contains a U.S.
government-recognized repellent. This repellent offers about 20 minutes of
protection.1