You may be depressed if you have experienced at least five of the
following symptoms most of the day, nearly every day, for at least 2
weeks.
People who are depressed have at least one of the first two
symptoms.
- Feelings of sadness or hopelessness. Children
may be irritable instead of sad or depressed.
- A noticeable loss of
interest or pleasure in almost all activities
- Significant weight
loss or gain
- Difficulty falling asleep or sleeping too
much
- Restlessness and an inability to sit
still
- Constant tiredness
- Feelings of worthlessness or
overwhelming guilt
- Inability to concentrate, to remember, or to
make decisions
- Recurring thoughts of death or suicide
Most people experience some form of depression at some point in their
lives. Depression can range from a minor problem to a major, life-threatening
illness. Depression is usually treatable. For many people, treatment can
dramatically improve their quality of life.