Some
birth control methods are more convenient to use than
others. Consider the following when choosing a birth control method:
- Sexual spontaneity. Does the method require
interrupting sexual intercourse, such as to put on a condom or insert
spermicide? Do the partners need to make sure that the method is always
available whenever sex may occur, as with condoms and diaphragms? Do partners
need to use the method at each act of sexual intercourse?
- Schedule. Does the method require remembering to take
a pill daily, such as with birth control pills, or scheduling regular visits to
a health professional, such as with Depo-Provera?
- Attention. Does the method require regular monitoring
of the menstrual cycle and avoiding sex during fertile periods, such as with
natural family planning?
- Hassle. Is the method messy or complicated to
use?
- Comfort. Does the method cause irritation or
discomfort for either partner?
Permanent or longer-term methods such as
tubal ligation or
vasectomy, the
intrauterine device (IUD), the hormonal implant,
Depo-Provera injection, and the hormone patch or vaginal ring offer the most
convenience for many people. With these methods, you do not have to take a pill
daily, keep a birth control method handy for when you have sex, or carefully
monitor your menstrual cycle.
Note: All users of long-term
methods who have any risk of
sexually transmitted disease (STD) exposure should use
a condom. Depo-Provera use may increase the risk of
chlamydia or
gonorrhea infection among women who are sexually
exposed to these bacteria.1 Most spermicides contain a
chemical called nonoxynol-9, which may increase the risk of getting HIV/AIDS
from an infected partner.
Birth control
pills may be convenient for women who are able to remember to take a
pill daily. The pill does not have to be taken at the time of sexual activity,
which may allow for spontaneity. Also, with certain pills you can have fewer or
no periods.
- Seasonique and Seasonale are a newer type of
birth control pill that changes a woman's menstrual cycle to have only 4
periods a year.
- Lybrel is a new low-dose combination pill that you
take every day of the month, and have no monthly periods. (But it is common to
have unexpected spotting or bleeding, especially during the first year.)
Barrier methods—such as spermicide
with condoms, the cervical cap, Lea's Shield, and the diaphragm—require that
couples have the methods readily available and have them in place just before
having sexual intercourse.