Staying healthy before and during pregnancyIf you plan to become pregnant, or if you are pregnant, you can lower
your risk of having a baby with a congenital heart defect by taking steps to
have a healthy pregnancy.1 If you wish to become pregnant: - Take a daily multivitamin with 0.4 mg (400 mcg)
of
folic acid.
- Talk to your doctor about how
to take care of yourself before you get pregnant. For example, your doctor may
recommend you get a vaccination for
rubella (German measles), get checked for
phenylketonuria, or manage your
diabetes.
- Talk to your doctor about
medicines that you use, including
nonprescription medicines. Some medicines have been
linked to birth defects.
- Avoid contact with people who have the
flu or other contagious diseases.
- Avoid
certain chemicals (organic solvents) such as paints, varnishes, hair dyes, and
glue.
If you are pregnant: - Avoid certain chemicals (organic solvents) such
as paints, varnishes, hair dyes, and glue.
- Avoid contact with
people who have the
flu or
rubella (German measles). Your doctor may recommend
that you get vaccines for these diseases.
- Do not drink alcohol. No
amount of alcohol is safe during pregnancy.
- Do not smoke. If you
smoke, talk with your doctor about ways to quit.
- Do not use illegal
drugs.
- Talk to your doctor about medicines that you use, including
nonprescription medicines.
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