Psychotherapy or behavioral therapy for irritable bowel syndrome
Psychotherapy or behavioral therapy may be effective for
people who have severe pain caused by
irritable bowel syndrome (IBS).
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Psychotherapy. Psychotherapy involves talking with a
mental health professional about emotional and psychological problems that may
trigger symptoms of IBS. Religious or spiritual advisors may offer similar
help. Family therapy and support groups also may help in the treatment of
IBS.
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Behavioral therapy. Behavioral therapy teaches people
how to recognize situations that may trigger their symptoms of IBS. They can
learn how to find healthier ways of responding to those situations, thereby
reducing stress.
Psychological treatment methods may be more effective
if used along with other treatments, such as diet modification, stress
reduction, and sometimes medication. People with symptoms of IBS who may have
success with these treatments include people who have:1
- Diarrhea and pain as their main
symptoms.
- IBS symptoms related to psychological triggers, such as
depression, anxiety, or a history of physical, emotional, or sexual
abuse.
People who do not think psychological factors play a role in
triggering their symptoms may not respond to psychotherapy. In addition, people
who have constipation and abdominal bloating as their main symptoms may not
respond to psychotherapy as well as those who have diarrhea and pain.
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