Two large studies have found that a low-fat, high-fiber diet does not
appear to lower the risk of recurrence of
colon polyps.
One study, the Polyp Prevention Trial, showed that a diet low in fat
and high in fiber from fruits and vegetables did not prevent the return of
polyps after removal (polypectomy).1 The other study
revealed that high-fiber cereal supplements also did not prevent polyp
recurrence.2
The researchers who worked on these studies say that it is still
possible that a high-fiber diet may help prevent recurrence of colon polyps.
Colon cancer takes a long time to develop. Critics believe that these studies
were not done long enough for researchers to conclude with certainty that fiber
has no benefit.
Despite the disappointing results, doctors still recommend a low-fat,
high-fiber diet because there is evidence that such a diet may prevent heart
disease. A diet low in fat and high in fiber also may prevent development of
potentially painful pouches in the colon called diverticula.