Actionsets help people take an active role in managing a health condition.  Bipolar disorder in children: Helping your child prevent manic episodes

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Now that you understand the importance of having a solid plan in place to prevent and manage your child's manic episodes, you are ready to take the following steps:

  • Establish daily routines and healthy lifestyle choices that help prevent manic episodes.
  • Learn how to identify a developing manic episode and how to eliminate or reduce the factors that may be triggering it or making it worse. Recording mood changes and possible triggers in a calendar or notebook can be helpful in identifying patterns.
  • Develop a support network of adults who understand how to help your child during a manic episode.
  • Make sure your child continues to follow his or her treatment program, such as taking medications exactly as prescribed and attending counseling sessions.
  • Communicate with your doctor about how to prevent manic episodes and cope with them when they occur.

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Author: Jeannette Curtis
Ralph Poore
Last Updated: May 14, 2007
Medical Review: Michael J. Sexton, MD - Pediatrics
Lisa S. Weinstock, MD - Psychiatry

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