Low-salt diets: Eating out

What is a low-sodium diet?

If you are on a low-sodium diet, you need to limit your intake of salt and other forms of sodium in the food you eat. Depending on your condition, your doctor will probably limit your sodium to less than 2,000 milligrams (mg) a day. This can be challenging for people who like to eat out, because processed foods, including restaurant food, are often the biggest source of sodium in our diets.

Test Your Knowledge

1. The biggest source of sodium in most people's diets is from adding salt to the food.

1. True
2. False

Continue to Why is it important to limit sodium when eating out?
Return to Low-salt diets: Eating out

Author:	Robin Parks, MS	Last Updated: September 1, 2006
Medical Review:	Caroline S. Rhoads, MD - Internal Medicine Stephen Fort, MD, MRCP, FRCPC - Interventional Cardiology
© 1995-2008 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.