Actionsets help people take an active role in managing a health condition.  Sleep problems: Dealing with jet lag

Where? - Other resources and organizations that can help you take action. Where to go from here

Now that you have read this information, you may be able to reduce symptoms of jet lag. Talk to your doctor about other things you might be able to do.

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Author: Maria G. Essig, MS, ELS
Paul Lehnert		 Last Updated: April 28, 2008
Medical Review: Kathleen Romito, MD - Family Medicine
Anne C. Poinier, MD - Internal Medicine

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