Actionsets help people take an active role in managing a health condition.  Depression: Supporting someone who is depressed

Why? - Why the action is important? Why is it important to support someone who is depressed?

If you've never been depressed, it's hard to understand just how hopeless and discouraged depression can make you feel. Depression can upset your life as much as other major illnesses, and it can make it hard to take care of family, work, and social duties.

Supporting someone with depression is important because it can:

  • Help the person continue treatment. This is the best thing that can happen.
  • Boost the person's self-esteem and self-confidence. This helps the person deal better with family, work, school, and daily life.
  • Show the person that he or she has a friend. Friendship can show the person that he or she is not alone.

Test Your Knowledge

  1. Helping someone with depression is important because:

    1. It may help the person stay in treatment.
    2. It makes you feel good about yourself.

Continue to How? - Learn the steps involved in taking action. How can you help someone who is depressed?
Return to Click here to view an Actionset. Depression: Supporting someone who is depressed



Author: Jeannette Curtis
Paul Lehnert
Last Updated: November 30, 2007
Medical Review: Catherine D. Serio, PhD - Behavioral Health
Lisa S. Weinstock, MD - Psychiatry

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