What effect does COPD have on my ability to be active?
COPD leaves you short of breath—uncertain and perhaps worried about your
ability to exercise. But a lack of activity means your muscles, heart, and
lungs continue to get weaker—resulting in greater shortness of breath, more
weakness, and less ability to exercise.
This harmful cycle can
result in
depression, isolation, less independence, and a
weakened
immune system, making it difficult to prevent and
fight infections.
Test Your Knowledge
Shortness of breath in COPD can lead to a loss of
independence.
- True
- False
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Why should I exercise for COPD?
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COPD: Using exercise to feel better