Identifying and avoiding tension headache triggers

Where to go from here

Now that you have read this information, you are ready to start identifying and avoiding tension headache triggers.

Talk with your doctor

If you have questions about this information, take it with you when you visit your doctor. You may want to use a highlighter to mark areas or make notes in the margins of pages where you have questions.

Take your headache diary with you when you visit your doctor. Be sure to let your doctor know if you are noticing changes in your symptoms.

Talk with your doctor about what might be triggering your headaches. Discuss ways that you can avoid those triggers.

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Author:	Monica Rhodes	Last Updated: July 30, 2007
Medical Review:	Anne C. Poinier, MD - Internal Medicine Kathleen Romito, MD - Family Medicine Colin Chalk, MD, CM, FRCPC - Neurology
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