Where to go from here
Learning how to manage your bipolar disorder can help you live a
healthy and productive life.
Talk with your health professional
If you have questions about this information, take it along with
your mood journal or symptom chart when you visit the doctor. You may want to
use a highlighter to mark areas or make notes in the margins of the pages where
you have questions.
Be sure to let your doctor know when you notice changes in your
behavior. Talk with your doctor about what might be triggers for you and
discuss ways to avoid them.
Return to
Managing a manic episode