How do I prevent high blood sugar emergencies?
The
best way to prevent a high blood sugar emergency is to keep it from
developing.
Treat infections early
Untreated infections (such
as urinary tract infections, pneumonia, and skin infections) can increase your
risk for a high blood sugar emergency.
Be prepared
- Know the
symptoms of high blood sugar. Post a list of the
symptoms in a place where you can see it often, such as on your refrigerator
door. Add any symptoms you have noticed that may not be on the list. Make sure
other people know the symptoms and what to do in case of an
emergency.
- Check your blood sugar at home often, especially if you
are sick or not following your normal routine. If you don't have a home blood
sugar meter (glucose meter), talk with your doctor about getting one. It is
easy to overlook early symptoms, especially if you have increased urination
without increased thirst. Testing your blood sugar at home will help you know
when it is high, even if you do not notice symptoms.
- Teach others
(at work and at home) the symptoms of high blood sugar. Teach others to call
911 if you are unconscious or too sick to
check your own blood sugar.
- Wear medical identification. Have a
medical
alert bracelet
or other form of medical jewelry with you at all times.
This is very important in case you are too sick or injured to speak for
yourself. You can obtain medical identification at a pharmacy or on the
Internet. - Have ketone test strips on hand. Test your
urine for ketones if your blood sugar level is above
300 mg/dL.
- Develop a plan. Usually people who take insulin need to
take extra fast-acting insulin when their blood sugar levels are high. Talk
with your doctor about how much to take, depending on your blood sugar level
(sliding scale).
- Take your medications as prescribed. Don't skip
diabetes medicine or insulin doses without first talking with your
doctor.
Treat high blood sugar early
The best way to
prevent high blood sugar emergencies is to treat high blood sugar as soon as
you have symptoms or when your blood sugar is significantly above a target
range (200 mg/dL or higher).
- Follow your doctor's instructions for the
steps for dealing with high blood sugar. Post a list
of the steps in a convenient place at home and work. Make sure other people
know what to do if you are unable to treat high blood sugar.
- Keep a
record. Write down your symptoms and how you treated them and take it with you
when you visit your doctor. Use the
high blood sugar
record
(What is a PDF document?). - Call your doctor. Let your doctor know if you are having high
blood sugar problems. Your pills for diabetes may need to be adjusted or
changed. If you are taking insulin, your dose of insulin may need to be
increased.
Drink plenty of liquids
If your blood sugar levels
are above your target range, drink extra liquids to replace the fluids lost
through your urine. Water and diet drinks are best. Avoid caffeinated drinks,
alcohol, and soda pop and other liquids that contain a lot of sugar.
Test Your Knowledge
Complete the following:
If I have symptoms of mild high blood sugar, I
should:
- Call
911.
- Follow the steps for dealing with high blood
sugar.
- Take an extra dose of my diabetes pills.
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Where to go from here
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Diabetes: Preventing high blood sugar emergencies