Where to go from here
Now that you have read this
information, you are ready to plan regular meals and snacks and calculate the
amount of carbohydrate in your diet.
Talk with
your doctor, registered dietitian, or certified diabetes
educator.
If you have questions about this information,
take it with you when you visit your registered dietitian or certified diabetes
educator. You may want to mark areas or make notes in the margins of the pages
where you have questions.
If you need help with carbohydrate
counting or meal planning, ask to speak with a registered dietitian. If you
have been keeping a food diary, take it with you.
If you would like more information on meal planning for
people who have diabetes, the following resources are available:
Organization
| American Diabetes Association (ADA) |
| 1701 North Beauregard Street |
| Alexandria, VA 22311 |
| Phone: | 1-800-DIABETES (1-800-342-2383) |
| E-mail: | AskADA@diabetes.org |
| Web Address: | www.diabetes.org |
| |
The American Diabetes Association (ADA) is a national organization
for health professionals and consumers. Almost every state has a local office.
ADA sets the standards for the care of people with diabetes. Its focus is on
research for the prevention and treatment of all types of diabetes. ADA
provides patient and professional education mainly through its publications,
which include the monthly magazine Diabetes Forecast,
books, brochures, cookbooks and meal planning guides, and pamphlets. ADA also
provides information for parents about caring for a child with diabetes. |
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Diabetes: Counting carbs if you don't use insulin